A lot has been said about essential oils such that it is hard to tell what is true and what is not. Clear the air; here are 16 genuine facts about essential oils that are scientifically proven:
Essential oils are pure extracts from plants. They involve a long critical process and that is why they may appear to be costly.- Essential oils are medicinal. They have been verified to heal diseases such as common cold, fungal infection, stomach disorders and bronchitis.
- Essential oils are therapeutic. Doctors have confirmed that it is possible for an essential oil aroma to sooth a troubled patient to sleep.
- Essential oils should not be ingested. The concentration of essential oils is too highly such that if ingested it could burn out internal organs.
- Essential oils may be used as cologne. This is recommended only when diluted or in very small quantities. this is because they have a very strong concentration
- Essential oils are highly corrosive and would even corrode plastic materials. They can only be stored in glass containers.
- Some essential oils such as wintergreen hyssop, clary sage and sage are not good for pregnant women.
- Tea tree essential oil is not good for dogs. It can cause ataxia, or even death.
- Some essential oils such as eucalyptus, peppermint and rosemary are not good for kids below the age of 4 years. This is because they can cause decelerated respiration.
- Essential oils do not contain fatty acids. Other oils are considered as oils due to the presence of fatty acids. therefore, technically essential oils are not oils in any way
- Most essential oils will last for 5 years or more without degrading. A small bottle of essential oil my last for up to five years because only a few drops are needed for use at any time. This means that though the initial cost may appear exaggerated the durability is worth it.
Some essential oils may be impure. To test for purity evaporation test is recommended. if a pure essential oil is poured on a construction paper, it is expected to evaporate fast and leave no trace. Impure essential oils tend to evaporate slowly and are known to leave a ring shaped mark on the paper.- Some essential oils such lemon essential oils as are acidic. They are not recommended for use with a ultrasonic essential oil diffuser because adding water to them would form an acidic mist that would corrode metallic items.
- Some essential oils are powerful cleaning agents. Lemon grass helps to remove stains and brightens up surfaces when used as a detergent.
- Many cosmetic products contain essential oils: most of the high performance cosmetic products such as facial creams, shampoos, conditioner and hair foods have essential oils added in them to make them effective.
- Essential oils boost the body’s immunity. Essential oils trigger the antibodies and rejuvenate them thereby promoting the self-healing mechanism of the body.
Now you know the truth about essential oils. You may now enjoy their numerous benefits wisely.
